Introduction to Reiki: A comprehensive overview of the history, principles, uses and philosophy of Usui Reiki. The origins of Reiki and the life of Mikao Usui, the founder of Reiki.
Energy Healing Basics: An explanation of the concept of energy healing, including a detailed understanding of the human energy system, chakras, and aura.
Reiki Principles: An exploration of the Five Reiki Principles or Reiki Precepts, which are guiding principles for living a balanced and harmonious life.
Attunements: Information about the attunement process, which is a sacred ceremony performed by a Reiki Master to open and align the student's energy channels to Reiki energy.
Hand Positions: Detailed instructions on hand placements for self-healing and treating others. This includes diagrams/illustrations showing the positions for treating different parts of the body.
Self-Treatment Techniques: Step-by-step instructions on how to perform a self-Reiki session, including grounding and hand positions for self-healing.
Treating Others: Guidance on how to give Reiki treatments to others, including hand positions, creating a healing space, contraindications and ethical considerations.
Cleansing and Protection: Techniques for clearing and protecting your energy field, as well as methods for clearing spaces and objects using Reiki energy.
Practical Exercises and Experience: Practice ways to deepen your connection with Reiki, such as meditation and energy sensing exercises.
Reiki After-Care guidelines and the 21 day reiki cleanse.
Resources and Further Learning: Recommendations for books, websites, and additional resources to continue your Reiki journey and expand your knowledge.