Reiki

"Stopping, calming, and resting are preconditions for healing."

Thich Nhat Hanh

Reiki is a holistic energy healing system for relaxation and stress relief that originated in Japan. It supports our own innate healing abilities and can bring balance to the physical, emotional, mental and spiritual aspects of ourselves.

Reiki is the 'life force energy' that flows through us all. If this is low then we are more susceptible to feelings of stress and illness. If our energy (or ki) is high and balanced then we are more able to experience health and wellbeing.

Rei – universal

Ki – life force/energy (known as Chi in China or prana in India)

When we experience stress and feelings of unease with ourselves and our lives reiki can bring you back to your self-healing abilities and to feeling more like yourself. Reiki can help with numerous conditions, clearing our flow of energy and bring us back into alignment. It all starts with a moment of calm...