Spring Reiki Reset Circle

A gentle space to slow down, reset, and reconnect with yourself this spring.

Still the mind.

Inhale peace.

Let go of worries.

Exhale stress.

Notice the breath.

Embrace calm.

- Mary Davis

This circle is an opportunity to practice peace - not as an idea, but as an embodied experience to nurture and support our well-being.

Over three Saturday mornings we gather in a small, supportive circle to slow down and reconnect. Each session includes:

• Intention setting and grounding meditation

• Traditional Hatsurei-Hō reiki meditation practice

• A shared reiki experience where everyone has the opportunity to give and receive reiki

• Closing circle reflections and chat over tea

We are gently guided by the Usui Reiki Precepts:

Just for today…

• I release anger

• I release worry

• I cultivate gratitude

• I devote myself to my work

• I show kindness to myself and others

These living principles support presence, balance, compassion and loving kindness - both within our circle and in the way we meet everyday life.

Open to all experience levels - whether you are curious about reiki or an experienced practitioner, you are warmly welcome.

 Saturdays: 25 April, 2 & 9 May

 10:30 – 12:30

€75 for the full 3-week journey

Spaces are limited to ensure an intimate and supportive circle - booking is essential

Registration and further booking info at helloheartsong@gmail.com

I look forward to creating and holding this gentle space with you.

Ema 

Usui Reiki Master Teacher